Power Tumbling & Trampoline Team (TNT)

Rising Star Gymnastics is the only gym in Pennsylvania to offer a USAG TNT Program

Rising Star Gymnastics' Trampoline and Tumbling program consists of three disciplines:

Power Tumbling
Power tumbling is performed on an elevated spring runways that help tumblers propel themselves higher as they demonstrate speed, strength and skill while executing a series of acrobatic maneuvers. Top-level contenders will perform explosive somersaults with multiple flips and twists.

Trampoline
Athletes learn to propel themselves into the air to perform competitive routines of 10 skills each, upper-level athletes can easily demonstrate a graceful array of double, triple and twisting somersaults.

Double Mini-Trampoline
Double mini is a relatively new sport that combines the horizontal run of tumbling with the vertical rebound of trampoline. After a short run, the athlete jumps onto a small two-level trampoline to perform a rebounding trick immediately followed by a dismount element onto a landing mat. Double mini is similar in concept to springboard diving, using a mat instead of water.

Rising Star is pleased to provide recreational classes as well as pre-team and team level instruction in this exciting competitive sport.